I just didn't write a post because I was running around, and then when I finally settled down, we decided to watch last week's episode of "Sherlock" on the DVR. So it was just a bit of a late night.
Here's a quick rundown of yesterday:
Food:
- Breakfast: Fruit / protein smoothie
- Lunch: Steak fajita burrito at Chipotle. We were in between a soccer game and some eye appointments, so had to grab something. Should have gotten a salad, but the burrito just sounded delicious.
- Dinner: Some buffalo wings during the game. Although the family had pretty much given up actually watching the game at that point.
Exercise:
- It was supposed to be a rest day, after that long workout on Saturday. But I was scheduled for a strength workout on Saturday, too, and never did it. So, I cranked through that with my 7-year-old son yesterday afternoon. Strendurance Workout B.
No weigh-in yesterday. After the burrito and the wings, I probably didn't want to see what the scale had to say.
As for today:
Food:
- Breakfast: Fruit / protein smoothie
- Lunch: Shit. Somehow, I talked myself into getting a cheesesteak today. Bad news.
- Dinner: Bike team had a meeting tonight. I had a grilled romaine/steak salad and a beer.
Exercise:
- 50 minutes on the elliptical. 5.2 miles.
- I was supposed to do an hour on the trainer tonight, but got back late from the bike team meeting.
Today's weigh-in: 194.0. WTF?
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