Oh, and get this.... So, I'm riding my bike at lunch, along the Platte River. First, I'm riding along and a bird flies out of the grass, and right into my front wheel. He definitely got hurt, but managed to take off into the trees, and I lost him. Then, minutes later, I looked off to my right, on the other side of the river, and there's a bunch o' turkeys! Just walkin' around! Weird.
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What the heck? It's a turkey! |
Food:
- Breakfast: Fruit / protein smoothie
- Lunch: Protein bar after my bike ride
- Dinner: Crazy night tonight, and no time for normal dinner. On the way back from my daughter's gymnastics, the kids and I stopped at Wendy's. Although a burger would have been delicious, I opted for the new bbq ranch chicken salad instead. It was ok, but nothing spectacular.
Exercise:
- 16 mile ride at lunch. Got started a few minutes late, so I had to cut my usual ride a little short.
Today's weigh-in: 181.8
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