Day 32 - Beginning of Month 2

Quick update today.  Not much going on.  Just back from Lifetime Fitness.  The kids room closes early on Friday evenings, so I just swam with the kids while my wife was in her class.  But I did manage to get in some laps before we had to leave.

Food:

• Breakfast:  Fruit / protein smoothie
• Lunch:  Protein bar
• Dinner:  Chicken wrap

Exercise:

• 30 minute walk at lunch.
• 7 laps in the pool at Lifetime

Today's weigh-in:  204.0