Week 16 - Day 5

Not much to say today.  Got in a ride this morning.  Heading out again tomorrow, with the folks from Lifetime Fitness.  Went out for dinner and beers with the wifey tonight while our kids were rock climbing at Lifetime.

Food:

• Breakfast:  Fruit / protein smoothie
• Lunch:  Steak fajita burrito from Chipotle
• Dinner:  Went to Lucky Pie Pizza in Louisville.  We split a pizza and had a couple beers.

Exercise:

• 40 mile bike ride near our house.

Today's weigh-in:  187.4