Friday nights are Lifetime nights, so I swam with the kiddos for about 45 minutes. Not sure that really counts as a workout, but it was fun. I followed that up with about 20 minutes in the lap pool. And tonight, while my wife and I were trying to clear up some space on the DVR, I got in a bunch of situps and pushups.
Food:
- Breakfast: Fruit / protein smoothie
- Lunch: Protein bar at my desk
- Dinner: Couple pieces of pizza and some pretzels
Exercise:
- 45 minutes of swimming with the kids.
- 20 minutes of swimming in the lap pool. 10 laps, I think
- Some random situps and pushups during The Mentalist
Today's weigh-in: 192.8. Nice, I'm on a roll!
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