Ready for a good weekend

Quick update tonight.  I want to get to bed.


I have a couple rides coming up this weekend.  Good climb tomorrow, up Golden Gate Canyon.  Then a ride with the Lifetime folks on Sunday.

Food:

• Breakfast:  Fruit / protein smoothie
• Lunch:  Cheesesteak
• Dinner:  Steak salad at Chipotle

Exercise:

• 850 meters in the lap pool at Lifetime

Today's weigh-in:  175.6