Swimming, no biking

No bike ride today.  I had a meeting in the morning, so I couldn't ride to work.  But this evening we went to Lifetime and I cranked out some laps in the pool.  Feeling pretty refreshed and ready for my bike ride in the morning.  Heading up Golden Gate Canyon again, this time with a couple other Triple Bypassers from work.

Food:

• Breakfast:  Fruit / protein smoothie
• Lunch:  Chipotle, steak fajita burrito
• Dinner:  Qdoba, steak salad

Exercise:

• 1,200 meters in the lap pool.  Farthest I've ever gone.

Today's weigh-in:  174.4