Late workout last night, so I couldn't get up early for a morning workout. Still snow on the ground this morning, so I didn't feel like riding to work. Busy at work, so couldn't work out at lunch. And a PSIMET / Zilla team meeting after work, so I didn't have much time tonight. But I managed to squeeze in 45 minutes on the elliptical.
Food:
- Breakfast: Fruit / protein smoothie
- Lunch: Broke down and got a cheesesteak, but I balanced it with . . .
- Dinner: . . . a salad for dinner. Bike team meeting tonight, so I had the Grilled Romaine Salad at Breckenridge Brewery.
Exercise:
- 45 minutes on the elliptical when I got home from my team meeting.
Today's weigh-in: 187.6
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