Day 10

Not much to say to, except for some reason I forgot to eat lunch.  Maybe that's why I just didn't have the energy riding the trainer tonight.

Breakfast:  Fruit/protein smoothie.  Running low on protein, need to get to the store.
Lunch:  Oops.  Forgot to eat my usual protein bar after my walk today.
Dinner:  A few potato-and-cheddar pierogis with grilled peppers and onions.

Exercise:  My usual morning routine.  About a 45-minute walk at lunch, made more enjoyable by the fact that I ran into the National Western Stock Show Parade.  That was a nice surprise.  After dinner, 45 minutes on the trainer watching the first half of Paul.

Hey, look!  It's the stock show parade!

Today's weigh-in:  217.2