Food:
- Breakfast: Fruit/protein smoothie
- Lunch: Protein bar
- Dinner: Chicken quesadilla
Exercise:
- My usual morning workout.
- 45 minute walk around town at lunch. Today I realized how many good looking restaurants I walk past. Makes it difficult to know I'm going back to my desk to eat a protein bar.
- After dinner, 45 minutes on the bike trainer, watching the first half of Project Nim, and 25 minutes on the elliptical, watching the first episode of Undeclared.
Today's weigh-in: 219.6
I think yesterday's weigh-in might have been due to a screwy scale.
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