Another Wildcard day in the Spinervals Super6 program. Today I opted for P90X+ "Total Body Plus". This is a really fantastic workout. It really covers everything. Upper body, lower body, and core, with strength and balance moves, all while really keeping the heart cranking. Love it.
I decided I needed a little more than just a 45-minute workout, so I jumped on the elliptical for 15 minutes. Not much, but it's better than nothing, I suppose.
Exercise:
- 45 minutes: P90X+ "Total Body Plus"
- 15 minutes on the elliptical
Today's weigh-in: 181.6
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