Commuting again

Not much to say today.  Mom-in-law is in town and using my car, so I am riding to work this week.  This means I don't have to get on the trainer at night, which is nice.

Food:

• Breakfast:  Fruit / protein smoothie
• Lunch:  I was starving, so I got a cheese steak.  Oh well.  I hope my bike ride makes up for it.
• Dinner:  Couple pieces of pizza.

Exercise:

• Commute
• 5 mile run during my daughter's soccer practice.

Today's weigh-in:  182.0