Tuesday, March 4, 2014

Another ride to work


Not much going on today.  Rode my bike to work.  Pretty nice day for it.


Was planning on getting in some kind of workout tonight, but after my daughter's gymnastics class,
I found out my wife installed some questionable software on our computer, which installed a bunch of adware along with it.  So I spent the evening cleaning that up instead.  Fun stuff.

Food:
  • Breakfast: Fruit / protein smoothie
  • Lunch:  Steak tacos at Qdoba
  • Dinner:  Gymnastics night is pizza night.

Exercise:
  • Bike commute.  About 27 mile r/t.
  • 30 minute walk at lunch.



Today's weigh-in:  187.0

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