Wednesday, June 26, 2013

Bike to Work Day!

Today was Bike to Work Day in the Denver area.  The rest of the country seems to do Bike to Work Day in May, but for some reason, we do it in June.  Who knows?  My company, Davis Partnership Architects, rocked today.  I haven't seen the parking lot that empty on a work day in a long time.  I think official results of the Business Challenge will be announced tomorrow, but as of now, Davis Partnership ranked first in our business class, first in the Design Firm category, and first overall in Denver County!

The Bike to Work crew from Davis Partnership.  Photo courtesy of Brian Grimes and Davis Partnership.
Aside from biking to and from work today, I also managed to swim at Lifetime, and squeezed in the P90X Ab Ripper X workout.

Food:
  • Breakfast:  Fruit / protein smoothie
  • Lunch:  Went to lunch with a product rep.  Had a chicken caesar salad.
  • Dinner:  Buffalo/pork bratwurst from the farmer's market.  Awesome.  Also a couple Tru kosher dill pickles.  Oh man, those are good.  Spicy.

Exercise:
  • Ride to work, and . . .
  • ride home from work
  • 900 meters in the lap pool at Lifetime Fitness
  • P90X - Ab Ripper X





Today's weigh-in:  172.6


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