Food:
- Breakfast: Not a smoothie. Decided on 2 scrambled eggs, and 2 pieces of bacon.
- Lunch: Chicken wrap again, like the other day.
- Dinner: Our weekly dinner out. Went to Old Chicago and had some pizza.
Exercise:
- Lifetime: 10 minutes on an elliptical, as a warm-up to my . . .
- Lifetime: 60-minute spinning class. My first-ever spinning class, and I really liked it. Today was an "aerobic endurance" session.
- Decided that wasn't enough, so I hopped on the elliptical at home before dinner, and ran for 20 minutes watching episode 4 of Undeclared.
Today's weigh-in: 209.6
Went up a little, but probably to be expected with eating three normal meals today.
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