Well, here it is, 2013. I've managed to put on a lot of weight toward the end of 2012. Unfortunately, the cheesesteak place a block from my office is delicious. Back in 2011/2012, I managed to lose about 50 pounds, and this year, I plan to match, or hopefully exceed that.
Back when I lost the weight previously, I had a little weight-loss-challenge going with my wife and sister-in-law, for motivation. This time, I'm doing this by myself. But I figured I'd still need a little motivation. So I decided to post my progress online, figuring my fear of failing in public will motivate me.
I am planning to weigh in every evening, and post the results here. I know there are people out there who disagree with daily weigh-ins, but in my opinion, a daily weigh-in will keep me more in tune with what's going on with my body more effectively than a weekly weigh-in. It worked before, and it will work again.
Over time, I will be posting information on myself, my struggles and successes, my fitness routines and equipment, and maybe even a little bit about my diet.
Right now, it's late, and I need to get up early. I created this blog and wrote my first post quickly this evening, but plan to update the appearance and information as I get more time. I will also being including some charts showing my progress.
For now, I am tracking my weight loss with a chart from Vertex42. Here you go:
Starting weight: 226 lb
Goal weight: 165 lb
Here we go!
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